1. Sport And Exercise Psychology: A Canadian Perspective, (ebook)

Sport and Exercise Psychology: A Canadian Perspective, Third Edition, is written specifically for a Canadian introductory undergraduate course in sport and exercise. Sport and exercise psychology: a Canadian perspective, Peter R.E. Crocker, editor., Toronto Public Library.

This work is protected by local and international copyright laws and is provided solely for the use of instructors in teaching their courses and assessing student learning. Dissemination or sale of any part of this work (including on the World Wide Web) will destroy the integrity of the work and is not permitted. The work and materials from this site should never be made available to students except by instructors using the accompanying text in their classes. All recipients of this work are expected to abide by these restrictions and to honor the intended pedagogical purposes and the needs of other instructors who rely on these materials. Third, the book highlights research by Canadian scholars while recognizing the contribution of other scholars around the world. The 15 chapters of this book present the key topics covered in a typical introductory course. Depending on the needs of specific courses, some educators may wish to cover psychological interventions (Chapter 7) before covering the chapters on group processes, leadership, aging, exercise and mental health, body image, and physical activity interventions.

Chapter 1 provides an overview of the field. Topics include the diverse nature of sport and exercise psychology, differences in career orientations and educational training opportunities, a brief history of sport and exercise psychology in Canada and the world, ethics in sport and exercise psychology, and a basic primer in research methods and the importance of evidence-based practice. It concludes with predicted trends in the field. Chapter 2 examines personality perspectives in sport and exercise. It covers conceptions of personality, ethics related to measuring personality, and the limitations of personality in explaining athletic behaviour and performance as well as exercise behaviour. The chapter also emphasizes contemporary topics in sport and exercise personality, including the ‘Five-Factor Model’, competitiveness, sensation-seeking, passion, perfectionism, and mental toughness. Chapter 3 focuses on models and principles of motivation and behavioural change in sport and exercise.

It provides students with a brief review of behavioural, cognitive, and cognitive behavioural principles. The number of theories and models of motivation applied to sport and exercise were reduced per reviewer feedback, but this chapter continues to cover the transtheoretical model, theory of planned behaviour, social cognitive theory, achievement goal theory, and self-determination theory. Principles of neurosurgery setti rengachary pdf converter.

The chapter also discusses social approaches to motivation. Chapter 4 discusses stress, emotion, and coping in sport and exercise. The chapter emphasizes types of cognitive evaluations, types of coping, individual and group (team) level coping, and the relationship between appraisal, stress, and diverse emotions, such as anger, happiness, anxiety, and fear. Major modifications include increased emphasis on emotional regulation, neurophysiological effects of stress, coping effectiveness and outcomes, and interventions strategies. Chapter 5 concentrates on anxiety in sport and exercise.

It defines types and dimensions of anxiety, personal sources of anxiety in sport and exercise settings, the specificity of anxiety to competitive and exercise settings, and how anxiety affects exercise and sport behaviour. Changes to this chapter includes increased coverage of physiological arousal, the effects of the exercise environment on anxiety, and the phenomenon of choking in sport. It also explains how anxiety and arousal affects sport performance using three different models and theories including inverted-U, zones of optimal functioning, and catastrophe theory. Chapter 6 focuses on moral development and aggression in sport. Important additions to this chapter include bullying and hazing, as well as fan violence.

It reviews various perspectives on how youth learn moral behaviour in sport, the role of the environmental and personality factors, such as motivational climate, team and sport norms, and motivational orientation. Discussing key theories useful for understanding why athletes (and spectators) behave aggressively, this chapter also explores how personal, situational, and group factors influence aggressive behaviour while examining ways to reduce this type of e conduct in sport. Chapter 7 discusses how to enhance performance and well-being in sporting populations. Addressing specific intervention techniques for arousal, cognitive, and emotional self-regulation, this chapter features many applied examples and exercises. Specific topics include relaxation procedures, psyching strategies, attention-control, self-talk, imagery, performance profiling, goal setting, and mindfulness.

Chapter 8, a new chapter, explores the factors associated with leadership in sport and exercise settings. The chapter covers the various ways to study leadership, including personality, situational, and interactional approaches. Highlighting key processes of effectivef leadership within sport and exercise, this chapter focuses on transactional and transformational leadership styles and their application to various physical activity settings, and concludes with a list of best practices. Chapter 9 offers a comprehensive review of group cohesion in sport and exercise. Students will learn about group dynamics, group cohesion and its measurement, how and why cohesion affects behaviour in both sport and exercise settings, a conceptual model of cohesion, team-building concepts, the effects of hazing on cohesion, and important correlates of cohesion. The chapter also covers social loafing, self-handicapping, role clarity and acceptance, and leader behaviour. Chapter 10 describes the health and developmental benefits of youth-sport participation.

The chapter explains the potential outcomes of youth-sport participation, principles of positive youth development, and how youth sport programs and types of activities lead to positive sport experiences. The third edition includes greater emphasis on how coaches, parents, and peers can influence the development of a child’s competence, confidence, connection, and character.

Sport And Exercise Psychology: A Canadian Perspective, (ebook)

Chapter 11 discusses the complexity of coaching psychology. Describing the structure and process of coaching education in Canada, the chapter chronicles the steps to becoming an elite coach, the psychological factors involved in coaching, and the common characteristics and coaching principles of youth-sport coaches. Additions to the chapter include a discussion of the 3 + 1 Cs model for studying the relationship between a coach and an athlete's emotions, behaviours, and cognitions. Chapter 12 covers the psychological factors related to sport and exercise in the older person. We included this chapter is to acknowledge that many “older” Canadians are, and should be, involved in physical activity. Highlighting a wide range of issues, including the factors influencing sport and exercise involvement in this group, the impact of societal perceptions of aging on physical and cognitive performance, this chapter offers strategies for increasing sport and exercise involvement in older adult populations. Chapter 13 exploresthe relationship between exercise and mental health.

The chapter has been rewritten to distinguish between mental health and mental illness. Examining how and why physical activity might be an effective mental health promotion strategy, this chapter showcases evidence about how physical activity may perform a preventive function, a treatment function, a quality of life function, and a feel good function for emotional well-being among healthy populations and those with existing mental or chronic illness. It also covers the different mechanisms that could explain the relationship between exercise and mental health, and provides a framework for understanding physical activity and mental health relationships. Chapter 14, a new chapter on body image, details the multidimensional nature of body image and its link to motivated behaviour in sport and exercise. The chapter discusses key factors in the development of body image and the association between body image and mental health, emotions, stress, and cardiometabolic outcomes.

Practical strategies are identified to help reduce negative body image and/or enhance positive body image in sport and exercise settings. Chapter 15 outlines exercise interventions, and builds upon concepts from previous chapters related to exercise psychology while highlighting the means by which to increase physical activity in all populations. It describes how specific theories can be used to understand and enhance physical activity interventions, nontheoretical approaches to exercise intervention, the key components to increase the success rate of exercise interventions, and how exercise can enhance the lives of nonclinical and clinical populations. The chapter includes many practical guidelines about interventions to increase physical activity. PearsonChoices Give your students choices! PearsonChoices products are designed to give your students more value and flexibility by letting them choose from a variety of text and media formats to best match their learning style and their budget. Pearson Higher Education offers special pricing when you choose to package your text with other student resources.

If you're interested in creating a cost-saving package for your students, see the. Sport and Exercise Psychology: A Canadian Perspective, (Subscription), 3/E Crocker ISBN-10: 013400101X. ISBN-13: 012 ©2016. Adobe Reader.

Available Online purchase price: $94.20. Pearson Learning Solutions Nobody is smarter than you when it comes to reaching your students. You know how to convey knowledge in a way that is relevant and relatable to your class. It's the reason you always get the best out of them. And when it comes to planning your curriculum, you know which course materials express the information in the way that’s most consistent with your teaching.

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Sport and Exercise Psychology: A Canadian Perspective, 2/E Peter Crocker, University of British Columbia productFormatCode=P01 productCategory=2 statusCode=8 isBuyable=false subType=sub path/ProductBean/courseSmart ISBN-10:. ISBN-13: 30085342 ©2011. Pearson Education Canada. Paper, 432 pp Published This item is out of print and has been replaced with.

Please contact your if you are using this product and need instructor resources. ProdCategory: 2 statusCode: 8. Appropriate for sport and exercise psychology courses offered in Kinesiology, Physical Education, Human Kinetics, Human Performance & Recreation, and Psychology departments. Sport and Exercise Psychology: A Canadian Perspective is the first and only Canadian sport psychology text written by leading professionals from across the country. It presents a comprehensive overview of sport and exercise psychology, and also provides a solid foundation in core concepts required for upper-level undergraduate courses. This new edition has expanded its coverage to include exercise psychology and continues to utilize its successful approach of teaching through vignettes, examples, and data that reflects the latest research and emerging areas. Features.

Vignettes. Each chapter begins with a story that raises issues and topics to be addressed in the chapter. Learning Objectives.

A set of learning objectives near the beginning of each chapter provides a road map to help students read the material more effectively. The learning objectives also form the basis of the review questions near the end of the chapter. Common Myths. Each chapter includes common myths about sport and exercise psychology. These myths are revisited and explored in depth at the end of each chapter.

Case Studies. Case studies are included to clarify key ideas and concepts. Reflection Boxes. Each chapter contains several reflection boxes that enable students to integrate key concepts and ideas with their own personal knowledge and experiences. Canadian Profiles. This feature highlights the contributions of Canadian researchers, athletes, and coaches. References to useful websites are interspersed in the chapters where appropriate.

They include links to sport psychology sites, advanced papers, scholarly organizations, and scholarly journals. Review Questions. A set of short answer review questions help instructors and students determine whether the learning objectives have been mastered.

Suggested Advanced Reading. Each chapter closes with a list of selected advanced readings for the interested student. Pearson Learning Solutions Nobody is smarter than you when it comes to reaching your students. You know how to convey knowledge in a way that is relevant and relatable to your class.

It's the reason you always get the best out of them. And when it comes to planning your curriculum, you know which course materials express the information in the way that’s most consistent with your teaching. That’s why we give you the option to personalize your course material using just the Pearson content you select. Take only the most applicable parts of your favorite materials and combine them in any order you want. You can even integrate your own writing if you wish.

It's fast, it's easy and fewer course materials help minimize costs for your students. For more information: Or. Custom Textbook Solutions Explore our course catalogues and see how you can customize your own textbooks. Custom Library Our library is vast, and it's all at your fingertips. Create a custom book by selecting content from any of our course-specific collections. Here, you'll find chapters from Pearson titles, carefully-selected third-party content with copyright clearance, and pedagogy. Once you're satisfied with your customized book, you will have a print-on-demand book that can be purchased by students in the same way they purchase other course material.

Custom Publications Browse through our list of published titles. These books are examples of original manuscripts created in partnership with local Custom Field Editors. They have been authored by instructors at specific campuses, but are readily available for adoption.